I want to update everyone on the newest promotion that Food, Health & You has going! This is 50% off the retail price for a limited time! Food, Health, & You Check it out! Check out my review here and learn more about this plan for a healthy diet! My original review had the sale … Read more Food, Health & You – On Sale!! $129 Full Plan!
This is a look at some starting points for strength training workout plans that have shown results with a variety of fitness levels. I enjoy strength training for increased daily energy. Consistent training can also result in the stamina needed for running, hiking, biking and other activities that require a good amount of muscle to … Read more Strength Training Workout Plans
A follow up to the article: Keto Supplements Reviews Do They Help? This follow up is about the quickest way Get Into Ketosis and not drag it out, feeling worse and worse while your body makes this large transition. Lets see if we can find the quickest way! Get into ketosis quickly so you can … Read more Quickest Way – Get Into Ketosis
Another great one for the no carb recipes book! Here is a lettuce boat recipe I had made using leftover crab from a family BBQ. Smoked crab is a favorite at my house and we are able to do it only a couple time a year due to the price of crab. This recipe will … Read more No Carb Recipes – Crabby Salad Boats
Keto Supplements Reviews – Do They Help? Take a second look at the Keto Supplements Reviews claiming they help reduce fat and aid weight loss. I am not a believer in supplementing Ketones other than for a boost of energy! I see many reviews that attribute fat loss and weight loss to their product but … Read more Keto Supplements Reviews – Do They Help?
I love no carb recipes that taste great! Here is another favorite low carb recipe that is great anytime! Generally speaking unless you are only eating protein you will have some carbs in every meal, however the amount of fiber from the veggies should make up for those leaving very little to no net carbs. … Read more No Carb Recipes – Spicy Tuna Avocado Bites
Cooking at home to lose weight and researching what is the best fat burning diet. This is a review of the Metabolic Cookbook. Always dig the bikini clad models on the cover of fat loss adds and sites. Hey it sells right? I just want to be real and let you know I will never … Read more Best Fat Burning Diet – Metabolic Cooking Review
Low Carb recipe ideas. Here are some no carb recipes, well to be more accurate, how about very low carb recipes you may enjoy while trying to round out the diet you may be trying to stick to. This is also great when you have reached your carb intake for the day and need a … Read more No Carb Recipes – Under 10!