Quick update on this very popular Horizon Fitness T101 model treadmill. Horizon Fitness has sent the notification that this model is back in stock. Super affordable and %0 APR for 36 months with approval! This treadmill is the lightest model of this family of treadmills and a 4 award winner. This treadmill offers a whole … Read more Horizon Fitness – Back in Stock ALERT!
This is a look at some starting points for strength training workout plans that have shown results with a variety of fitness levels. I enjoy strength training for increased daily energy. Consistent training can also result in the stamina needed for running, hiking, biking and other activities that require a good amount of muscle to … Read more Strength Training Workout Plans
A follow up to the article: Keto Supplements Reviews Do They Help? This follow up is about the quickest way Get Into Ketosis and not drag it out, feeling worse and worse while your body makes this large transition. Lets see if we can find the quickest way! Get into ketosis quickly so you can … Read more Quickest Way – Get Into Ketosis
Another great one for the no carb recipes book! Here is a lettuce boat recipe I had made using leftover crab from a family BBQ. Smoked crab is a favorite at my house and we are able to do it only a couple time a year due to the price of crab. This recipe will … Read more No Carb Recipes – Crabby Salad Boats