Cooking at home to lose weight and researching what is the best fat burning diet. This is a review of the Metabolic Cookbook.
Always dig the bikini clad models on the cover of fat loss adds and sites. Hey it sells right? I just want to be real and let you know I will never look like this model. One large thing stuck out on the main site is about the claim to fight the problem with Metabolic Adaptation. While this in general is not a problem as this is how your body is supposed to work and lose fat, I will say it is a good way to keep your body guessing of what you may be eating next. Keeps it on its toes, I guess you could say. I am not sure how scientific these claims may be as it also has a “good time of day” to eat certain foods to keep you burning fat. These claims throws up a flag for me when we make fixing our bodies way of processing foods when it is a natural process that we need to understand and work in harmony with to adapt our diets accordingly. Anyway, I do think it is a helpful addition and like the information. I don’t think I would expect to see a big change from the timing of the foods but more from the ingredients and combinations that look good.
I like having a large collection of cookbooks and recipes to go to when I do not have an idea for a meal already. It gets my creativity flowing and even if I do not follow the recipe exactly I then have the base for my meal. The website actually has encouragement to be creative and create your own diet recipes! I really like that because that is how I cook personally so it fits my style in the kitchen. Having a metabolic cook book lets me still keep my diet on track even if I am not eating low carb at the time. I will say this one is packed with ideas that make it a great addition!
Here is one of their recipes for you to sample. They are easy to read and follow.
I really like that it is a digital product and is accessible immediately. They also have 4 bonus offers and a coupon when you click on the link making it an even better value!
I hope you enjoyed this review and leave your comments below!
I wish you the best of Joy and Happiness!