Food, Health & You – On Sale!! $129 Full Plan!

I want to update everyone on the newest promotion that Food, Health & You has going! This is 50% off the retail price for a limited time! Food, Health, & You  Check it out! Check out my review here and learn more about this plan for a healthy diet! My original review had the sale … Read more Food, Health & You – On Sale!! $129 Full Plan!

Strength Training Workout Plans

Woman on Mountain Jumping

This is a look at some starting points for strength training workout plans that have shown results with a variety of fitness levels. I enjoy strength training for increased daily energy. Consistent training can also result in the stamina needed for running, hiking, biking and other activities that require a good amount of muscle to … Read more Strength Training Workout Plans

Keto Supplements Reviews – Do They Help?

Woman drinking from purple sports bottle

Keto Supplements Reviews – Do They Help? Take a second look at the Keto Supplements Reviews claiming they help reduce fat and aid weight loss. I am not a believer in supplementing Ketones other than for a boost of energy! I see many reviews that attribute fat loss and weight loss to their product but … Read more Keto Supplements Reviews – Do They Help?

Best Fat Burning Diet – Metabolic Cooking Review

Cooking at home to lose weight and researching what is the best fat burning diet.  This is a review of the Metabolic Cookbook. Always dig the bikini clad models on the cover of fat loss adds and sites. Hey it sells right? I just want to be real and let you know I will never … Read more Best Fat Burning Diet – Metabolic Cooking Review

Botanic Choice – Supplements That Work!

How convenient!! The manufacturer Botanic Choice has put the blends together with ingredients that really work great together to get results! Awesome time, money and frustration saver when you are supplementing and can eliminate the need to take all of them separately. My #1 Pick for Weight Loss at Botanic Choice This is my number … Read more Botanic Choice – Supplements That Work!

Lose Weight in 30 Days – Motivational Results

You can do it! Short term diets to take off the excess weight is a great way to start your path to healthier living and get you motivated for life long eating habits and goals. These are tips to lose weight in 30 days and how I got started on this same path to losing … Read more Lose Weight in 30 Days – Motivational Results