I want to update everyone on the newest promotion that Food, Health & You has going! This is 50% off the retail price for a limited time! Food, Health, & You Check it out! Check out my review here and learn more about this plan for a healthy diet! My original review had the sale … Read more Food, Health & You – On Sale!! $129 Full Plan!
This is a look at some starting points for strength training workout plans that have shown results with a variety of fitness levels. I enjoy strength training for increased daily energy. Consistent training can also result in the stamina needed for running, hiking, biking and other activities that require a good amount of muscle to … Read more Strength Training Workout Plans
A follow up to the article: Keto Supplements Reviews Do They Help? This follow up is about the quickest way Get Into Ketosis and not drag it out, feeling worse and worse while your body makes this large transition. Lets see if we can find the quickest way! Get into ketosis quickly so you can … Read more Quickest Way – Get Into Ketosis
Another great one for the no carb recipes book! Here is a lettuce boat recipe I had made using leftover crab from a family BBQ. Smoked crab is a favorite at my house and we are able to do it only a couple time a year due to the price of crab. This recipe will … Read more No Carb Recipes – Crabby Salad Boats
Keto Supplements Reviews – Do They Help? Take a second look at the Keto Supplements Reviews claiming they help reduce fat and aid weight loss. I am not a believer in supplementing Ketones other than for a boost of energy! I see many reviews that attribute fat loss and weight loss to their product but … Read more Keto Supplements Reviews – Do They Help?
Cooking at home to lose weight and researching what is the best fat burning diet. This is a review of the Metabolic Cookbook. Always dig the bikini clad models on the cover of fat loss adds and sites. Hey it sells right? I just want to be real and let you know I will never … Read more Best Fat Burning Diet – Metabolic Cooking Review
How convenient!! The manufacturer Botanic Choice has put the blends together with ingredients that really work great together to get results! Awesome time, money and frustration saver when you are supplementing and can eliminate the need to take all of them separately. My #1 Pick for Weight Loss at Botanic Choice This is my number … Read more Botanic Choice – Supplements That Work!
You can do it! Short term diets to take off the excess weight is a great way to start your path to healthier living and get you motivated for life long eating habits and goals. These are tips to lose weight in 30 days and how I got started on this same path to losing … Read more Lose Weight in 30 Days – Motivational Results